Your Heartbeat Should Be Strong Like Your Tempo with Doc Bintu #Rule16

Your Heartbeat Should Be Strong Like Your Tempo with Doc Bintu #Rule16

Your Heartbeat Should Be Strong Like Your Tempo with Doc Bintu #Rule16
The 90/10 Rule

 
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#Rule016

The industry promotes sex, drugs, all nighters, and the everyday fast life routine. Isn’t it funny that there is no health plan?  We are joined by board certified internal physician and self proclaimed Hip Hop Head, Dr Khaalisha Bintu Ajala. She is the founder of Heartbeats and Hip Hop and wants to promote healthy living to everyone in the music industry. Listen in to hear the scary side of the culture and what you can do to smarten up.

Here are the people who need to listen to this episode:

People who have sex
Drink alcohol
Get less than 8 hours of sleep
Have ever been depressed
Are in the music industry
Don’t have health coverage
People who are you

http://www.heartbeatshiphop.org
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